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How to Keep Wedding Planning Stress Under Control

You’re gearing up for what is supposed to be one of the most important days of your life. So, it’s only natural that you want everything to be perfect. As you start to wrap your head around everything that needs to be done in order for your wedding to take place, you can’t help but feel a little overwhelmed by it all.

Will you get everything done in time? Will it turn out the way you’ve always dreamed? Do you have enough in your budget to cover the costs of a wedding? There’s so much going through your mind right now that the stress is starting to take over. The fun and excitement of planning your wedding have all but gone away.

Though planning something as special and detailed as a wedding can come with some stress, there are things you can do to reduce the pressure so you can enjoy it. Here is some advice below:

Get a Checklist

It might seem simple, but one of the first things you want to do is prepare a wedding checklist. It can help you get organized and ensure you don’t miss any of the big or small details of your special day. They even have advanced checklists now that can provide you with reminders and give you guidelines on when each task should be completed by.

Give Yourself Time

Planning weddings takes time. When you try to do it all in a short timeframe, this only adds to your stress. So, try to start planning at least a year in advance so you have time to get everything done while still completing other tasks and responsibilities in your daily life.

Create a Budget

One of the biggest stressors of planning a wedding is the cost. Weddings can get really expensive and if you’re not careful, you could end up spending more than you have or going deep into debt. It is, however, possible to plan a wedding on a budget. Using the wedding checklist you created itemize each thing you have to pay for and do some online research to determine approximately how much it will cost. Then, review your finances to see how much you have to go towards these costs and set a limit to avoid going overboard.

Enlist Help

Your friends and family want your wedding day to be just as special as you do. Allow them to help you with the plans. You can enlist the help of your bridesmaids, your parents, siblings, or whoever else is willing to pitch in.

If you don’t have any relatives or friends around to help you with your wedding, there’s also the option to hire a wedding planner. They’re experts in the wedding industry and have a ton of knowledge and experience in making sure your day turns out right. They know all the greatest venues, vendors, and trends and can take a great load off your shoulders.

Find Ways to Decompress

When you feel yourself getting overwhelmed by your wedding plans, it’s best to take a break and find some ways to relax and decompress. You can indulge in an activity you love, go out on a date with your fiance, hang out with friends and family, go to the spa for a relaxing massage, or even take a mini-vacation somewhere fun to take your mind off of things for a moment.

Scale Back a Bit

The bigger and more elaborate a wedding is, the more you’ll have to do to prepare for your big day. If you find yourself getting too stressed out, perhaps you need to scale back a bit. A smaller, more intimate wedding can still be special, but it involves a lot less stress. Reduce your guest list, downsize on the venue, simplify your menu, or reconsider your decor to lessen the stress you’re experiencing.

There’s no denying that wedding planning is stressful, but it shouldn’t get out of hand. When you’re overwhelmed by the process it leaves room for mistakes and frustration. Not to mention, the added stress can cause you to pack on pounds, break out, and even put a strain on your relationship. The best thing you can do to combat the stress of wedding planning is utilize the suggestions provided above, take a few deep breaths, and remember why you’re doing all of this in the first place.

About the author

Justin Weinger

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