Damaged hair is easy to spot or feel. It may have split ends or visible breakages, or it may be dry and brittle to touch. Overall, it may be dull and lifeless. When you have this, the first thing you have to do is admit you have a hair problem.
If you’re witnessing any symptoms that suggest hair damage, don’t panic because there are ways you could repair your hair. All you need to do is introduce regular trims, hair hydration, nourishing oils, and other remedies.
For more on how to repair your damaged hair, you could try the following:
- Have Regular Haircuts
It’s important to get regular haircuts even if you’ve wanted to grow your hair. Regular trims are an essential way to cure and prevent dry and split ends. In the same way you cut your nails and exfoliate your face, your hair needs to be trimmed to help it grow healthily.
It’s recommended that you trim once every four to six weeks. When you get your trim, try to use products that promote hair growth. This prevents split ends from breaking off the lengths of your hair. Also, prevent hair loss with the right shampoo.
- Get A Hair Mask
A good hair mask keeps your hair hydrated and healthy. It’s said to help repair damaged hair strands over time. A hair mask is also believed to give your hair a glossy look. Depending on the type of hair mask, you could hydrate and strengthen your hair simultaneously.
- Don’t Brush Wet Hair
When your hair is wet, it’s at its most fragile. Therefore, when you brush wet hair, you risk breaking it as the brush attempts to detangle it. It’d be best if you try using a wide-tooth comb that won’t snag on tangled hair.
As a rule of thumb, make sure you use a leave-in product so the brush can glide without any breakage. This helps nourish your damp hair, and it disguises your split ends for a healthy look.
- Refrain From Too Much Sun Exposure
Hair sunscreen is said to protect your hair strands from harsh UV rays that come from the sun. Just like the skin, your hair could easily get damaged by UV rays. If you’re spending time out in the sun, wear a hat or use some trusted sunscreen. A good sunscreen doesn’t leave your hair greasy, so don’t hesitate to try it. When you buy your hair products, get those that have some UV protection in their ingredients.
- Avoid Chlorine
Whenever possible, limit the time you spend soaking your hair in swimming pools. Pools typically contain chlorine, which is believed to wash away the natural oils in your hair. If you go out swimming, try and use a swimming cap. You could also try using products with protection from chlorine.
- Use Essential Hair Oils
Hair growth and treatment products such as coconut oil contain healthy fatty acids and vitamins that help with hair growth. Some oils also help with softening your hair after a long bath or swim. So, the next time your hair feels rough, you could try applying a little hair oil from the mid-shaft to the hair ends.
- Avoid Washing Your Hair Every Day
Some professionals have suggested that washing your hair too much could wash away some essential oils from your scalp before they get a chance to nourish your hair. Try not to wash your hair every day. But if you’re used to washing daily, try to cut it down to one day per week.
- Loosen Up Your Hair
Try to avoid styles like ponytails and buns that tighten your hair. Tying your hair while it’s wet could easily break it, so try to loosen it, especially when you sleep. Also, avoid hairstyles such as braids as they could cause breakage, especially if it’s in a vulnerable state.
- Refrain From Too Much Heat
Avoid using hot tools like curling irons, flat irons, and blow dryers if you have damaged hair. Try to use them with the least amount of heat if you absolutely need to use these tools.
- Pay Attention To Your Scalp
In the same way that plants grow if the soil is in good shape, so does hair thrive if the scalp is in good condition. Scalp care boils down to cleanliness, so try giving your scalp a nice weekly scrub to loosen any possible dirt build-up to promote healthy hair growth.
Having damaged hair isn’t the end of the world. The tips here may seem like a lot of work, but taking it one step at a time and incorporating essential products into your routine can make your hair repair just a breeze. You got this. Good luck.