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Start New Year with a New You & a Giveaway

Happy New Year Loves.  Today is our do-over day.  It’s the day we all make promises to become better people and do better things in our lives.  I always set the same goals each and every January, I want to learn to cook and I want to lose weight.  But this year my goals are going to be a little different.  This year I decided to set goals that will make me happy and help me enjoy life instead of put a restraint on my current lifestyle.

What do you want to do better in the New Year?

This year I set one New Year’s resolution and two personal goals.  A resolution is something that I want to change in my lifestyle; hopefully it will become a new way of life for many years to come after 2014 is long gone.  Goals are specific things that I am going to work towards and achieve during 2014; they are spot targets while resolutions are ongoing.

My resolution this year is to be less dependent on food, remember that? I know you are probably thinking that 33 years of binge eating can’t be stopped just because it’s January, but this time I am going to give a solid effort in trying to change the way I think about food.  That’s the thing about setting goals and resolutions; sometimes we just micro manage them when we should be looking at the bigger picture.  Wanting to lose weight is a micro goal while changing my entire food mentality and seeing how it affects my life is definitely looking at it with a bird’s eye.

Mark my word friends, this year I’m going becoming less emotionally dependent on food and hopefully it will snowball into a whole other bunch of benefits such as weight loss, being more active and finding new hobbies.

Become a better version of you with our giveaway

Maybe your personal resolutions this year are to work out more and take better care of yourself; maybe your personal goals this year are to lose weight and change your physical appearance.  If that’s the case your friends at Blonde & Balanced are here to help. 

If you want to exercise more in 2014 you will need a really great exercise outfit.  Luckily our friends at Ellie want to help you look cute and be comfortable while you work out because they are giving away a complete outfit of your choice.

Maybe your New Year’s resolution is to try a new look and if so you will need some help from a beauty expert.   The lovely ladies at Be a Bombshell Cosmetics are going to give one lucky winner a box full of makeup to help you get your sexy on this year.

Enter here to win

Click on the Rafflecopter link to enter to win a complete workout outfit of your choice from Ellie and a box full of beauty products from Be a Bombshell Cosmetics.

Enter here ——>>>  Rafflecopter giveaway

Photo by Ellie on Facebook

Comments

  1. Thanks for the awesome giveaway opportunity!

  2. I’ve always liked Lady Gaga’s Born This Way to get me motivated!

  3. Just wanted to agree about the food thing…I keep a pretty good handle on eating but there’s always those last 5 pounds! I say that cause I’ve worked hard to form a discipline over the last few years. I’ve decided to have a core of food that I consume each day knowing there will always be exceptions and temptations (that I give in to). I start out with a deviled egg on one piece of toast. I used to eat turkey bacon each day but got tired of it. I have a smoothie each day that includes a scoop of Slim Fast powder (with banana, yogurt and water-blended). I have a salad every day with cauliflower, cottage cheese, ground flax, and other sendible goodies with chopped chicken breast or tuna on top. I used to eat brocelli each day but got tired of that. My snacks are celery, maybe peanut butter on graham crackers. I asked my husband what can I add to jump start losing these few pounds and the only thing he could suggest was to add fruit. So now I eat an apple each day and an orange somewhere along the day. I used to eat a few almonds and cheese cubes as snacks but decided to take a break on them. In my 50s its a little harder to shed the pounds, especially with a desk job but I’m also increasing a little running into my daily walk. Sodas and drive thru food are no longer a temptation. Its just as important to make sure we eat the good stuff as it is to avoid the delicious junky temptations.

    In closing, my resolutions are: To look people in the eye more, to pick up more trash as a public service and to keep my side of the bathroom counter cleaned off! Happy New Year!

  4. I like 80s music when I work out!

  5. Michelle Hamilton says:

    The song that gets me moving and motivated to workout is…
    Florence and the Machine – Dog Days Are Over

  6. Darlene Carbajal says:

    I’m sexy and I know it by LMFAO. :)

  7. Love the new Britney song “Work B__”!

  8. Queen’s “Don’t Stop Me Now”

  9. Anything Old School Rock! Def Leppard, ACDC, Journey, Foreigner

  10. my gym seems to play Rihanna on repeat. Not my first choice.

  11. Diana Stanhope says:

    I get pretty motivated by More Human than Human.

  12. Old school rock-Bon Jovi, AC DC, Kiss

  13. Jenna Freeman says:

    Let’s get it started by The Black Eyed Peas is one of my favorite songs to go running to.

  14. Cassie Korando says:

    There isn’t one particular song that gets my amped to work out. I really just go for anything upbeat!

  15. I love “Girls” by the Beastie Boys- so peppy!

  16. Tom Bellamy says:

    Stayin’ Alive

  17. Kortney Picker says:

    I know this is really silly, but the song “the eye of the tiger” always makes me want to run! :)

  18. Ashley Fryer says:

    Anything by Linkin park

  19. DISCO!! Give me disco songs and I can’t stop moving.

  20. Britney spears dance songs.

  21. I am really liking “Counting Stars” by One Republic right now.

  22. Brandi Price says:

    No certain song here just something upbeat!

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  24. Maroon 5 usually keeps me going pretty good. But Flo-Rida’s Low is my jam!

    coriwestphal at msn dot com

  25. I’m more of an audiobook or podcast runner, but when I do listen to music I’m finding Britney’s Work Bitch to be motivating.

  26. I find We Are the Champions totally motivating.

  27. C&C Music Factory- gonna make you sweat!

  28. Chic southern Charm says:

    Lose yourself- Eminem

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