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Workin’ On My Fitness Weekly: June 24, 2011

a healthy balance

I’ve been trying to figure out how to talk about fitness on the blog for the longest time.  Every time I’d hit the gym, I’d wonder, “how the heck can I translate this into a good blog post?”

Fitness is a huge component of balance.  It’s also a huge part of my life (as you guys know).  So I knew I wanted to include it somehow on the blog.

The trouble is that I find most running, weight-lifting, exercise articles pretty boring to read about.  And I don’t usually like to post how-to or tips and tricks articles since I’m constantly learning myself (although, I might do that in the future).

If finally hit me that my blog is usually goal-oriented, with my posts describing how I’m progressing in certain areas of my life.  I decided I should take the same approach to fitness posts.

So, I’m going to go at it from a personal angle and blog about my workouts and goals on a weekly basis.  And in these posts, I’ll included any other fitness-related things that I want to share with you: links and articles, inspiring blog posts, pictures, etc.  I plan to post these articles towards the end of week, but I’m sure they’ll get moved around from time to time.

Now that you know what to expect in my Workin’ On My Fitness Weekly posts, let’s do this thing!

  • I worked out 4, yes, 4 times during my honeymoon.  Sounds pretty decent, but we were gone for 2 weeks.  G managed to work out every day but 2.  That’s ridiculous.  Most mornings, when he was heading to the gym, I just sat on the deck, ate room service, drank coffee, and read whatever book I happened to be reading.  It was glorious.  Sometimes you just need time off, ya know?  G doesn’t seem to share that mentality. :)
  • Right before the wedding, I was really getting back into running outside.  Running outside is by far my favorite type of exercise.  But, the Wednesday morning before the wedding, I woke up with the worst stiff neck of my life.  I think heavy lifting workouts coupled with more running on cement (and wedding stress, possibly) threw my neck out of whack.  Needless to say, that kinda threw off my running outside mojo.  Bummer.
  • As I mentioned in this post, I am looking for a new goal.  I feel like I need both a weight-lifting goal and a cardio goal.  An obvious goal would be to run a race, which I’m definitely considering, but I’m not really the “race type”.  I’ve ran one 5K in my life, and while it was fun, it didn’t fill me with this insatiable urge to keep racing like crazy.  And weight-lifting goals are easy, I just need to make one.
  • Remember how I said I was going to be a morning exerciser?  Well, I’m still pushing this goal.  Whenever we worked out on our honeymoon, we went in the morning (mostly because we had about a billion cervezas during the day at the pool, so there was no way we could have worked out in the evenings).  And every time I work out before work, it makes my day SO MUCH BETTER.  However, I struggle majorly with getting up early to hit the gym.  Still a work in progress, but I didn’t expect results over night.
  • Yoga.  Out of my 4 honeymoon workouts, one of those was a Yoga class looking over the ocean.  Amazing?  Of course.  I absolutely love yoga (how can you not?) and really want to make it more of a priority in my life.  Besides, I don’t want to be a stiff old women that can’t move and bend.
  • Since I spent the last two weeks parading around with hundreds of people in their swimsuits (sighhhh … let’s take a moment of silence), I got to check out lots of people’s bodies.  Heh.  Among the many things that I learned from that experience is that you can really tell which of the older women 1) lifted weights and/or 2) were active. It is just SO much easier to maintain a lean, fit figure through the years if you life weights.  Seeing what the future holds definitely helped to remind me of the importance of weight lifting.

CURRENT GOAL: Just making it to the gym and getting back into the routine.  :)   We’ll reassess after I’m out of vacation mode.

Tell me about YOUR current fitness goal in the comments!

P.S. The image is a sneak peak into my new blog design which should be launching very soon!

Life Updates

MY WEDDING.  My wedding is 7 weeks (or 49 days) away.  What. The. Heck??!!  I cannot even believe that.  I’m actually going to pick up my dress after the final rounds of alterations today!  So much anticipation, so much planning.  Wow.  I can’t even think about it or I might have a mild panic attack.

katemiddletonforthewinROYAL WEDDING.  (…not to be confused with my wedding.)  I may or may not want to hold a watch party for the Royal Wedding.  Have you read this press release about the timeline of their wedding?!  Intense. 

Not excited about the Royal Wedding?  Check out this Website and I think you might change your tune.  Ohhh, Kate – such a commoner.  :)

FINANCIAL BLOGGER CONFERENCE.  Are you going?  I am!  It’s going to be a great time in Chicago this October 1-2, 2011.  If you’re a financial blogger, writer, speaker, or just someone who loves finances, definitely check it out!  I’d love to meet you there!

BLOGGING.  I finally broke 200,000 on Alexa just TODAY!  Hooray!  If you’re interested in what I mentioned in this tweet, please DM me or e-mail me at blondeandbalanced [at] gmail.

LENTEN SACRIFICES.  I gave up sugar and negative thinking.  I’ve done horribly at both.  Almost the moment I gave up sugar, it was all I thought about.  Ironically, I’ve probably eaten more sugar during Lent than I EVER do.  As for the negative thinking?  There have been ups and downs … I’ve actually made progress on the negative thinking part this week though.  I’ll describe in more detail in a post to come …

kansas city waddell and reed marathon 2011

FITNESS.  I’m toying with a crazy idea of running the Kansas City HALF Marathon on October 15.  Yeah, I’m crazy.  I might scale it down to the 10K …. or maybe the 5K.  I’ve only ran one 5K EVER and that was like 6 years ago, so some training will need to ensue after the wedding if I am seriously considering this. 

I just feel like I need a new fitness goal.  As you know, my workouts have lost their zest lately and I feel like I need to change things up.  Oh, and if I do decide to do this, I’ll likely not tell any of my friends or family about it in case I back out.  Ha ha.

There are scheduling problems here, though.  I’ll be traveling a lot during this time (Dallas over the September 9-11th weekend and Chicago over the October 1-2nd weekend) and it’s also our busy season at work (September and October).  Do I really want to throw a tough race into there?  We shall see…

What’s new in your life?  Tell me about your work, relationships, goals, health, or anything else!